CU Wellness Week: Mental Health and Wellbeing Brown Bag Series

CU Wellness Week: Mental Health and Wellbeing Brown Bag Series Mental Health and Wellbeing Brown Bag Series: Burnout Prevention and Recovery Date: Tuesday, October 13 Time: 10am-11am Location: CU Denver Building Room 1100 (main level of the CAP Building, 1250 14 th St.) Event is offered in-person only REGISTER HERE Description : Burnout Prevention and Recovery Well-being is a multidimensional concept that reflects the various aspects of our lives; practicing well-being can lead to increased productivity and improved motivation in the workplace. However, stress associated with high-demand professional roles can have negative effects on mental and physical health, which may lead to decreased engagement, high turnover, and mental and emotional strains on personal and professional relationships, among other challenging conditions related to burnout. This session will highlight the importance of all members of a unit co-creating a work culture that allows for healthy conversations about stress and fatigue. We will discuss the factors that influence burnout and provide strategies on how, no matter what your position in a department, all individuals invested in the growth of healthy pers…